Wednesday, 19 April 2017

Decorating Arthur's bedroom...so far...

Decorating Arthur's Bedroom: This little project has been THE slowest bedroom / nursery decoration - possibly ever! It started when I was pregnant with Arthur (before I even started blogging) and now I'm pregnant with the next baby, the nesting mode has had a full on revival! There is nothing like a massive baby bump to make you think that climbing up ladders and bending over furniture (steady) is DEFINITELY the best idea for your bank holiday weekends...




Monday, 17 April 2017

Breast Milk Protein - why is it so important for Child Development?

Breast Milk Protein - why is it so important for Child Development?

*Disclosure: advertorial feature

As an Early Years specialist, the brain development of young children from birth to five has not only been a focal point for me as a Teacher and as a Parent, but it is also a subject I am incredibly passionate about.

I am sure that many of us have come across the social memes and quotes on this subject explaining how optimal brain development happens in the first five years of life - and the opportunities we give our children in those five years will impact how the next 80 turn out. It is absolutely true. This can feel like a huge responsibility, and is one of the reasons I always endeavour to provide fun and exciting Learning Through Play opportunities wherever possible.

It starts way before this though - good nutrition and a healthy body are also absolutely critical to brain development and learning, and this is most important in the first 1000 days of life - from pregnancy right through to their 2nd birthday – helping to build their nutritional foundation for life. Remember that saying 'my body is a temple' ? well so is theirs - only they rely on you as a parent or carer to provide them with the good stuff they need in order to develop. Protein being especially important, as it gives them the building blocks they need to develop and grow.

Saturday, 8 April 2017

Did I have a traumatic birth? - why things don't always have to 'go wrong' to be wrong...

 

It has taken me a really long time to write this post...27 months in fact, and even now there is still a part of me that asks, do I have the right to suggest that my birth experience was traumatic? Should there be a real medical emergency and threat to life in order to feel this way, or can the after effects of a certain scenario be enough?

Wednesday, 5 April 2017

The most Advanced Facial in West Yorkshire? - Ilkley Beauty Clinic introduces the new CACI Synergy (plus giveaway)

CACI Synergy non-surigcal facelift at Ilkley Beauty Clinic

How about this for a non-surgical face-lift facial: Red and blue LED light therapy combined with microcurrent energy, orbital dermabrasion, ultrasonic peeling, hydratone and CACI's unique Wrinkle Comb (a non surgical 'botox' alternative) ... these are just a few of the advanced technology techniques used by Zoe at the Ilkley Beauty Clinic with the brand new CACI Synergy system - favoured by celebrities such as Meghan Markle. 

I have tried the classic version of this amazing machine previously at Ilkley Beauty Clinic and been astounded by the results (you can see my before and after photos of the facial here) so frankly, this sound of this new one, and all the extras it had to offer, had me more than a little bit excited!!