EZ Shopper height adjustable desk | Review

If you read my earlier post on home office essentials for dealing with back pain, then you will know that an adjustable height, standing desk was on my wish list for when my small office room was finally complete!

 

Disclosure: gifted item

This was the last room in the house to be renovated (for this first phase of renovation!) and we were torn for a while about how best to use the space. We considered whether it should be a nursery room for Annabelle, a small playroom for the children, or an office for me (hubby has taken over my previous desk and office space for when he works at home and there definitely isn't room to share...especially when he has moved most of the tea/coffee mugs and lunch plates in there too...) If you follow me on social media you will know that Charlotte is very creative and is constantly making things - her new bedroom carpet was getting ruined SO...this room is half craft room, half office for me. On one end of the room we have a makeshift craft table for Charlotte (we are looking for a suitable permanent option) and the other end we now have an adjustable standing desk which I have been sent by EZ Shopper. The fact that the desk can be made lower is also a bonus for when I am 'crafting' alongside Charlotte too - so that she can reach when needed. In this blog post, I am going to show you more of this space, along with some additional information about the standing desk such as assembly and how it works... (youtube video available at the end of the post)

How to raise kids' self-esteem

Create Your Own Confidence is a brand-new fun and colourful activity book by psychotherapist Becky Goddard-Hill.

The book looks at a variety of issues impacting kids’ confidence and each topic includes an activity for kids to try out and is backed up by science and research. It is full of simple, practical ideas to help children to feel confident, strong and happy. They can try out out power posing, create a control wheel or set mini goals.
 

Here Becky shares an extract from the book…

Co-Parenting as a Stepdad

Co-Parenting as a Stepdad: Building and Maintaining a Family Together | A guest post by Daniel Grabowski: 

 

In my previous article all about advice for new step dads, I talked about what to expect if you choose to become a stepdad. To go a step beyond that, in this piece I’ll discuss co-parenting as a step-parent. As the novelty wears away and you simply become a family, there are still obstacles to overcome.

I mentioned before that the two most important things are respect and communication. You’d be correct in thinking nothing has changed there. If those two things are a healthy part of your relationship already, you’re off to a great start.

Pregnancy after PND

Post natal depression, and/or post natal anxiety are no small matter. When you’re in it you can’t see through the fog to trust there is ever going to be an end. When you’re out of it, you never want to go back there. It’s easy to decide in those moments that any future pregnancies are off the cards, simply because the risk of spiralling back feels too great…

  

...but what if that tiny little flicker somewhere inside that clings onto the possibility of another baby never goes out? What if that small flame turns into a roaring fire of determination to do it all again and all of the risks feel worth it for the sake of a new life… because here you are, and you made it through. Should you reside yourself to the fact that PND is your destiny? Are you certain to suffer again? Will you definitely get PND again after your pregnancy??

Advice for New Stepdads: Tips for Step-parent survival

Being a Stepdad can be challenging - but there are ways to make it easier... 

Our latest guest post from Author, and Step-Dad, Daniel Grabowski, outlines some tips for step-parent survival...

 

Any parent will tell you that raising a child isn’t easy. Step-parenting comes with its own set of difficulties. Like sitting down to watch a film that started twenty minutes ago or picking up a novel and starting at chapter seven, you’re going to need to hit the ground running.

I’ve been a step-dad for almost five years at this point and while I don’t claim to have all the answers, I feel what I have to say here will be beneficial for new step-parents. Particularly those considering becoming one...

Teaching Resources | Download and Share | Creative Fabrica

As a teacher, or as a parent of young children, you'll know how important it is to have easily accessible and creative resources to hand ready for your little ones! Whether you're looking for table top activities whilst waiting for food, long car journey games or planning and printables for the classroom - sometimes you just need something ready made and quick and easy! This is one of the reasons I started this blog whilst on maternity leave with my first child...I had so many ideas that I felt were going to waste whilst I wasn't in school, I wanted somewhere to share them so that other parents, childcare professionals, teachers and children could benefit. 

 

This is a collaborative post

My website is now full of free activity ideas and also printables for you to enjoy, but there are SO many other options out there for you to explore, and I have a brilliant offer for one you might not yet have heard of....

'The Snowman' Tuff tray ideas and activities

It's beginning to look a lot like Christmas...oh yes! It's that time of year again folks, and based on the fact we have already been watching The Snowman on DVD and reading The Snowman by Raymond Briggs since November, I have been busy putting together 'The Snowman' Tuff tray and activity ideas for you - including a link to a blog post and video of how to make your own Snowman squeezy-oobleck sensory ball!

You'll have probably noticed by now that I love a good Tuff Tray Activity, and whereas I usually resort to posting them straight to my Instagram page, this time I shall provide you with  a little bit more information! Carry on reading below for information on how to put together this fab, snowman melting tuff tray activity...

10 things you don't know about me

I've had quite a few new followers recently, so in the interest of you all getting to know ME a little better, I am veering away from my usual type of post and diving head first into this one - 10 things you don't know about me!

Those who do know me well know that I'm not really one for putting myself in the spotlight, or tooting my own horn - it's taken me a while to get used to having photos of myself (rather than just my children!) on my Instagram feed, but I think I've made good progress there, so here you go.....

Paj finder GPS child tracker review

Have you ever thought you’d lost your child? Or thought that your child had gone missing? We have been in that situation and nothing prepares you for the absolute panic that washes over you. It’s like the world suddenly moves in slow motion, everything goes quiet apart from the deafening sound of your own heartbeat banging hard against your chest. Your brain loses the ability to process your actions as you focus on your one objective of finding your child. In that moment, you wish that you had a sense of where they were, that you could just look on your phone and track them via their phone…except little children don’t have phones do they?

 

Disclosure: Paid partnership in return for an honest review

When Paj got in touch and asked me if I would like to try out their GPS tracker for children, which can also be used as a GPS vehicle tracker,  I jumped at the chance. I’ve always wondered how well they work, and if they’re worth it. Arthur is now wanting a little more independence too so the timing was perfect. I’ve been given a 6 month subscription to the tracker, which I’ve been testing and will give you a little more info below…but first, back to the story of how we (thought) we’d lost Arthur when he was 3 years old…

Sensory Tray Play Ideas

Are you looking for ideas and activities for your tray play, tuff tray and sensory play? This blog post links to LOTS of sensory tray play activities for you to try. Simply scroll down, find the activity you like and click on the link to go to the full blog post with all of the information and resources needed.  Have a read of our complete guide to tuff trays if you need some more info first!

10 ways to cope with exam stress

As exam season approaches, students can often feel overwhelming levels of stress that can hinder their revision preparation. Exams can feel like a lot of pressure as students need to get certain grades to get into their chosen University.

 

 Disclosure: Paid Partnership Collaborative post

Students often feel anxious and nervous when approaching this time, so we’ve devised a list of some handy tips on how to manage exam stress...

New Baby Essentials gift guide

Are you having a new baby soon, or know of someone who is? It can be hard to work out just what to buy as a gift for a new mum or a newborn baby - making sure your gift is useful or meaningful is key, as you don't want to be adding to the amount of 'stuff' that new parents seem to acquire once a baby comes along! Some parents may be starting out with nothing, and so helping out by purchasing the 'essentials' rather than something more luxurious may be your preference. You may wish to treat the parent to a useful gift, rather than the baby...after all, they have likely spent 9 months growing a baby (and all that goes along with that!), to then be faced with labour, birth and sleepless nights. Whatever your prefer, this new baby essentials gift guide has a range of ideas for every budget and preference...

 

Disclosure: Paid partnership - some of these items are affiliate links or gifted items for the purpose of an honest review. 

From purchasing the newborn essentials, to making sure you have new mother and baby well-being covered, this blog post gives some suggestions and honest feedback on a range of products for both parent and baby...

Home office essentials for dealing with back pain

 Back pain is no laughing matter, and unfortunately if you have a sedentary job which requires you to sit at a desk or be in an office for a large number of hours during the day, you may find that this low level of activity combined with poor posture can have a big impact on your back health. Whether you already suffer from debilitating back problems, which your current job exacerbates, or whether your current set up is leading to back issues - there are a number of things you can do to help deal with back pain at work...

 

Disclosure: Paid Partnership. Contains affiliate links

A few years ago, my husband ended up with a herniated disc in his lower back, we had a 2 year old toddler at the time (I'm sure picking him up and lifting prams and pushchairs etc probably didn't help!) and he found the pain debilitating. Regular physio and visits to see an osteopath were not successful in treating the problem. A dalliance with strong painkillers to help with the pain lead to severe withdrawal symptoms (I'm talking about you Tramadol!) and the injection at the hospital to try and numb the pain in the nerve next to the spine was unsuccessful...even with our best efforts to heal bruising with arnica cream. Eventually, the only option was surgery to 'shave away' the offending protrusion pushing into his nerve, and remove part of the bone. Thankfully, the operation was a success BUT there are measures that needed to be put in place to help manage his condition and recovery moving forward, and to make sure that he did not end up with more back problems. Here are a list of things to help with back pain at work...

Why Poetry?

NB: Words are subject to copyright and must not be copied and pasted or used elsewhere without permission. If you would like to share this poem you may use the URL of this post to share.

You may enjoy some of my other poems here

EYFS Writing | Success Criteria grid for Self Evaluation

Help children to be more independent when self-checking and evaluating their writing, by offering an EYFS success criteria grid with visual prompts of sentence writing steps. Children can mark their own work before asking a friend to peer review...

This blog post includes a video demonstration and a free print to download (including a cursive option) so that you can use this sentence writing success criteria grid within your setting, or at home with your child for home-learning. I introduced this to my own Reception class towards the end of the year in the Summer term, and have done the same for my own Reception aged child at home...

Covid symptoms before vaccines vs after when pregnant

Back in March 2020, at the start of the first lockdown I contracted Corona Virus, or, Covid19 as it is more commonly known. This was before vaccines were available, and even before routine testing - although my symptoms were all in line with covid and became severe enough to warrant a visit from the emergency services. 10 months later I was also diagnosed with 'long covid' as my symptoms and the after affects took such a long time to improve. 

 

At the time, I quarantined in my bedroom away from my family for 7 days as per the rules at the time. I have since had both vaccines and a booster jab at 12 weeks pregnant making me 'fully vaccinated'. I am currently 25/26 weeks pregnant with my third child and have (along with the rest of my family) contracted covid again.

During my first bout of covid I started a video diary of my symptoms. I never did publish this video to my YouTube channel as my recovery took such a long time it seemed pointless by the time I felt better! However, looking back at this video has enabled me to create a comparison of day by day symptoms which I have listed in the post below....

DIY Sensory activity mat for babies

This blog post gives you some ideas, inspiration and links to buy resources in order to make your own DIY sensory play mat for your baby or toddler...