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Wednesday 10 April 2019

The sleepless family - an experiment in better quality sleep

Disclosure: We were sent the Dream Pillow, JuveRest pillow and Sleep Master mask in return for an honest trial and review. 
Sleep. It's hard to come by as a parent of small ones isn't it?

When we have enough of it, we can do pretty much anything. When we don't have enough of it, the opposite is true. Lack of sleep affects our diet, our mental health, our physical health and the ability to be the best version of ourselves. Its the reason I've sat in front of this laptop many a time, unable to type a single word. Its almost certainly to blame for the extra lines on my face and probably a few bad choices I've made along the way.

JuveRest sleep wrinkle pillow, Lamby dream pillow, Sharky dream pillow and Sleep Masters sleep pillow Review and experiment

If you are a parent you will understand the helplessness and lack of control you feel when you really want to sleep, but you can't because your child is awake. When they are small, things like Colic or Reflux can play a big part. As they grow, separation anxiety sets in and you may find yourself asking the question like I did here: Should I give in and try controlled crying?  Bigger still and nightmares can impact on the quality of their sleep.

Add in lighter evenings, lighter mornings, snoring partners and aches and pains - its a wonder we manage any sleep at all to be honest!

In order to help combat some of these sleep issues, we have been trying out some sleeping aids ( which will work wonderfully along side these three sleep solutions I have written about previously) for us and for the children. You may also be interested in learning this pillow manifestation technique.

The Dream pillow for children,  the JuveRest Sleep Wrinkle Pillow and the Sleep Master Sleep Mask.

Saturday 6 April 2019

Dear First-Time Mum, here’s what you need to know...

Imagine that you’ve been planning the most amazing surprise party for months and months – the kind where you get to go home with an awesome party bag, the best present in the world and a happy glow that can only come from the most joyous of moments…the only caveat being that you probably wont know exactly when this ‘surprise’ is going to be sprung upon you so you have to be ready! Goodness you’re ready. You’ve got it all mapped out, written down, decisions made. You know exactly how you’re going to behave during and after the event. It’s going to be PERFECT!!
This ^^ is your life as a mum-to-be.

5 tips for first time mums - dear first time mum here's what you need to know

The day of the party arrives, and despite there being no alcohol on the premises, you find yourself shouting and slurring like a teenager in a park after a litre of white lighting. The music is SO much louder than you’d planned it to be and you spend most of the time feeling like you need the loo. The event goes really quickly, and before you know it, you’re back home in bed with a hangover, a boob job, the worst period in the world and an inability to remember your own name because you’re JUST SO TIRED. Oh, and tears. Lots of crying tears*

*Not always yours.

This is your life as a first-time mum.

It’s hard. It’s wonderful. It’s exhausting. It’s happy and sad rolled into one. Its feeling like you’re doing everything and nothing every second of every day. It’s the highest rollercoaster with the lowest drops. You smile for the cameras and then feel physically sick waiting for the next twist and turn. You get to the end of the ride and feel so goddam proud of yourself, sometimes you queue up and give it another go!

Dear First-Time Mum, here’s what you need to know:

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