During major family transitions such as divorce or separation, children often cannot express their feelings clearly through words. Play becomes their most dependable outlet, as young children naturally express feelings through play rather than conversation, especially when faced with big changes at home. Using toys and games, children work through what they see and feel, drawing on imagination to process new emotions and family arrangements.
Play serves as a natural language for children, allowing them to manage confusing feelings in a safe environment. A child might act out family scenarios with dolls, create drawings that show their view of the situation, or engage in more physical play to release tension. These activities are more than just pastimes; they can be helpful coping mechanisms that may reduce distress during difficult times.
