What Should Parents Know About Teen Self-Harm, and How Can It Be Addressed?

Finding out that a teen is self-harming can feel overwhelming for any parent. Self-harm is a behavior where teens intentionally hurt themselves to cope with difficult emotions or stress. It does not mean a teen is trying to end their life, but it does signal that they are struggling and need help.

Parents can support their teen by staying calm, learning about why self-harm happens, and working together to find healthier ways to manage emotions. The key is to approach the situation with patience and understanding rather than panic or judgment. When parents respond with care and take action to get proper support, teens can learn better coping skills and move toward healing.

This guide explains what drives teens to self-harm, how to recognise the warning signs, and what steps parents can take to help. It also covers when professional treatment may be needed and how families can work through this challenge together.

Ages 2 to 4: How to choose the perfect bike for your child's first big adventures

The first bike a child owns is rarely forgotten. It is usually the moment when outdoor play shifts into something more deliberate. There is steering involved. Decisions. A growing sense of independence.

Buying a first bike for a toddler often feels bigger than expected. It is more than choosing a toy. It marks the beginning of outdoor independence and growing physical confidence.

Give the gift of luxury with brushed cotton PJs | Mother’s Day

Last year I showed you the bamboo pyjamas from British Boxers which are still, without hesitation, my favourite PJs to date - the comfort is on another level and I genuinely think you’d be hard pressed to find sleepwear that is so soft, stretchy and breathable with eco-conscious materials from anywhere else.

 

This Spring, I’ve been trying one of their new bestsellers - the  Women’s Brushed Cotton Pyjama Set in Westwood Pink Stripe. You won’t be able to stop touching these, the fabric is SO soft. British Boxers actually have their own special process to make them so touchably smooth: the clothes are dyed to their own colour specification, then brushed repeatedly before being woven in-house. Heaven.

These pyjamas would make a perfect Mother’s Day gift if you’re looking for ideas this Spring...

Creating an Enriching and Balanced Nursery School Education

Why Prioritise Early Years Education?

Early childhood is a period of remarkable growth. During these formative years, children develop the cognitive, social and emotional foundations that shape future academic achievement and personal confidence. Language acquisition accelerates, problem-solving abilities begin to strengthen, and children start forming independence and self-awareness. The experiences children have in an early years nursery can significantly influence how they approach learning throughout primary education and beyond.

A high-quality nursery school education provides far more than early literacy and numeracy instruction. It creates an environment where curiosity is encouraged, questions are welcomed and exploration is supported within safe boundaries. At this stage, children are not simply preparing for academic milestones; they are learning how to communicate effectively, cooperate with others and regulate their emotions.